CLASSES

1B2A9169xxWPWeekly Classes (thursdays & saturdays)

Thursday Classes

5.45 – 7.15pm

Vinyasa Flow Class with attention to breath and alignment.
This is a fun and dynamic yoga experience.

Offered at Odonata in Caringbah. General level/beginners welcome.

7.15 – 8.30pm (course)

I AM PEACE meditation course. This course is taught in the traditional yogic style. We move. We contemplate. We float! An experience worth having…You will feel more relaxed and less stressed.

Offered at Odonata in Caringbah. Bookings are essential!

Saturday Classes

6.30 – 8.00am

Vinyasa Flow Class with attention to breath and alignment.
Offered at Yogi Headquaters (directions below) Intermediate level.

How to find Yogi Headquarter

9.15 – 10.45am (general level)

Vinyasa Flow Class with attention to breath and alignment.

Offered at Odonata in Caringbah.

10.45am – noon (learn yoga) from 2016

Learn Yoga Course.
This course offers step-by-step guidance in Vinyasa practice explaining how Asanas (yoga poses) and Pranayama (the breath) work together with each movement; suited to new students as an introduction to fundamental and for more experienced as a refresher to inspire and deepen their practice.

Offered at Odonata in Caringbah. Bookings are essential!

 

COST
Casual $20
Check Odonata website for all further prices!
10 class pass with Adriana $130
6 class pass with Adriana $90

 

WORKSHOPS & RETREATS

Check the workshop page for latest events. More details here!

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1 Comment

  1. first ashtanga yoga class « Kevin Tiller

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